General Cricket > Cricket Training, Fitness and Injuries

Fitness for 15 year olds..


I am nearly 15 and I need to start to work on my fitness for the new season. Has anyone got any good regime's or website info for someone my age? Cheers,

Howzat: Is very useful!

For a 15 year old I rekon regular jogging would be best? Although that website has loads of cricket specific drills!


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