General Cricket > Cricket Training, Fitness and Injuries

Fitness & post match conditioning for 40 plus players

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jayralh:
Vegetable oil is poison. Must avoid it at all cost. It is fully synthetic with zero nutritional value.

Byo:
I'm 50 and swear by a few pints of cider.

stamper:

--- Quote from: Byo on October 04, 2020, 11:36:34 AM ---I'm 50 and swear by a few pints of cider.

--- End quote ---

Apples. One of your five a day...

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