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Author Topic: Hey Fatty BOOM BOOM!  (Read 15131 times)

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Churchy1989

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Re: Hey Fatty BOOM BOOM!
« Reply #195 on: January 03, 2017, 09:57:38 PM »

Time to join another thread!

So I am knocking the smoking on the vape thread, day 3 and feeling good.

Attempting 'Dry Jan' to give my liver a chance to recover from 10 years of excessive drinking!

Now time to get my body into shape. Not the round shape its currently in!

Looking for some advise and motivation from @FattusCattus and @19reading87 on where to start/how you started.

I normally go well for a week then give up...
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19reading87

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Re: Hey Fatty BOOM BOOM!
« Reply #196 on: January 03, 2017, 10:02:21 PM »

Time to join another thread!

So I am knocking the smoking on the vape thread, day 3 and feeling good.

Attempting 'Dry Jan' to give my liver a chance to recover from 10 years of excessive drinking!

Now time to get my body into shape. Not the round shape its currently in!

Looking for some advise and motivation from @FattusCattus and @19reading87 on where to start/how you started.

I normally go well for a week then give up...

If you want to lose the weight, you will. You'll only be cheating yourself :)

Cook fresh food, eat correct and lots of meat,veg and fruit (I don't eat any fruit tho - yuck!!)
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19reading87

Re: Hey Fatty BOOM BOOM!
« Reply #197 on: January 20, 2017, 10:18:58 AM »

So.... last night I hit the 3 stone weight loss! I'm delighted! I've got there in 17 weeks :)
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Sivlar13

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Re: Hey Fatty BOOM BOOM!
« Reply #198 on: January 20, 2017, 10:31:29 AM »

So.... last night I hit the 3 stone weight loss! I'm delighted! I've got there in 17 weeks :)

Well batted, great dedication.
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jamesisapayne

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Re: Hey Fatty BOOM BOOM!
« Reply #199 on: January 20, 2017, 11:32:17 AM »

So.... last night I hit the 3 stone weight loss! I'm delighted! I've got there in 17 weeks :)
great stuff Mark, that's brilliant.

I've started a lot of changes this week too - more exercise and healthier eating. Hoping to drop a stone or two before the new season and keep it going.

I've found My Fitness Pal helps enormously with tracking what I'm eating (which is too much most of the time!)
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Calzehbhoy

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Re: Hey Fatty BOOM BOOM!
« Reply #200 on: January 20, 2017, 12:33:34 PM »

MyFitnessPal is excellent! My wife uses it all the time when she is cooking so I can just copy from her diary. It links to my apple watch too which tracks my heartrate and any workout I do so I have an almost exact calorie breakdown for the day.
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roco

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Re: Hey Fatty BOOM BOOM!
« Reply #201 on: March 03, 2017, 08:14:22 PM »

How's this going for everyone?

Just passed the stone and a half mark since start of Jan with a stone more to go
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RPC/Blueroom Cricket - Adie

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Re: Hey Fatty BOOM BOOM!
« Reply #202 on: March 03, 2017, 08:26:43 PM »

10kg's gone, sadly 29kg's to go
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Woodyspin

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Re: Hey Fatty BOOM BOOM!
« Reply #203 on: March 03, 2017, 08:28:36 PM »

How's this going for everyone?

Just passed the stone and a half mark since start of Jan with a stone more to go

not checked but i can almost guarantee i've put on weight since christmas... overtime at work = more money

more money = more food...

I like food. especially sugar. it's a required food group right?

roco

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Re: Hey Fatty BOOM BOOM!
« Reply #204 on: March 03, 2017, 08:39:41 PM »

Take out is my killer but just forcing myself to cook and move my ass excercising has helped

Feeling fitter and able to do more
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Woodyspin

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Re: Hey Fatty BOOM BOOM!
« Reply #205 on: March 03, 2017, 08:49:15 PM »

I love cooking don't get me wrong, my worst downfall is lunches... food van turns up at work, oh i fancy a little extra! Promised myself to cut it all out at the start of the year, which hasn't happened but i go travelling about in the van soon so hopefully that helps

19reading87

Re: Hey Fatty BOOM BOOM!
« Reply #206 on: March 03, 2017, 08:49:50 PM »

Yeh, not updated for a while...

I'm now at 3 stone 5 lbs. I have 2lbs to go till I am at my target :)
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roco

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Re: Hey Fatty BOOM BOOM!
« Reply #207 on: March 03, 2017, 08:58:22 PM »

I just log all my food and excersise with the Fitbit wife purchased so she could challenge me

But to be fair it's working as I still have junk food sometimes but know I have to workout afterwards or before to earn it
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Bwcc

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Re: Hey Fatty BOOM BOOM!
« Reply #208 on: March 03, 2017, 09:12:06 PM »

Is it too late to start trying to lose the "tubbs" nickname by the start of the season?
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SwingAndMiss

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Re: Hey Fatty BOOM BOOM!
« Reply #209 on: March 03, 2017, 09:27:38 PM »

3stone 2lbs gone, another 3 stone to go. Finding time to exercise is a problem, do a physical job, all I want to do when I get home is have a coffee and put my feet up, and its hard to get going again :(
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