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Author Topic: Gio Colussi 3 Step Process - 2021 prep.  (Read 346 times)

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LEACHY48

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Gio Colussi 3 Step Process - 2021 prep.
« on: September 23, 2020, 08:59:28 PM »

Hey everyone,

bit of a change of pace with this one, wanted to start a topic to document my progress under Gio Colussi and his 3 step program.

I have just finished his mindset training, and while incredibly simple, it does indeed work, and translate to a real increase in runs.

With this in mind I thought I would post this here and give updates throughout the process to keep anyone that is interested informed of the process. I obviously won't be posting too much detail so as to not give away any of the program that Gio usually charges for, however, if his content usually piques your interest then maybe this will give you a little more of an insight in case you were planning on hiring him as your coach.

If anyone has any questions about Gio or his mindset training then drop me a DM
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InternalTraining

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Re: Gio Colussi 3 Step Process - 2021 prep.
« Reply #1 on: September 23, 2020, 09:20:04 PM »

I have only one mind-set training: play the best shot for THIS delivery or ball. Ignore what happened before or after. THIS delivery.

I find that it is the hardest thing in the world.
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LEACHY48

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Re: Gio Colussi 3 Step Process - 2021 prep.
« Reply #2 on: September 23, 2020, 09:44:44 PM »

I have only one mind-set training: play the best shot for THIS delivery or ball. Ignore what happened before or after. THIS delivery.

I find that it is the hardest thing in the world.

Definitely worth looking into Gios mindset training, drop him a message on Facebook, he trains you to create awareness around your thoughts and emotions, how to acknowledge them but also harness them and not get bogged down in them.
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Buzz

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Re: Gio Colussi 3 Step Process - 2021 prep.
« Reply #3 on: September 24, 2020, 06:20:41 AM »

I am a big fan of Gio and his work. He is a super coach.
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"Bradman didn't used to have any trigger movements or anything like that. He turned batting into a subconscious act" Tony Shillinglaw.
 

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